Last night, I went to bed super early! I was beat! This morning, there was no snooze button hitting, I was up at 4:50 and ready to get started. With my cinnamon protein swirl bread heated and the water bottle full I headed to the gym. Again, today was upper body weights finished with 16.5 miles on the bike.
Tomorrow I will do the leg work I can, while my foot is still healing. This week, I was cleared to stop wearing my boot, but still have many weeks of healing ahead. The ability to again run long distance is farther out than I would like, but I will get there!
After my workout, I enjoyed a staple of my diet spinach, kale, pineapple and banana smoothie. It is absolutely delicious and insanely healthy.
For lunch, I used a little bit of everything we had in our fridge. A little sweet potato, salsa chicken, radish, red onion, lettuce, greek yogurt, and Sriracha all came together to form a burrito on an Ezekiel Sprouted Whole Grain Tortilla. You can check this product out here: Ezekiel Tortillas
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| YUM!! |
Well, until tomorrow, I hope you all have a great night!!!
JP
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